Easiest Way to Prepare Any-night-of-the-week Authentic and Easy Thai Green Curry

Hello everybody, welcome to our recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Authentic and Easy Thai Green Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Authentic and Easy Thai Green Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Tracking all of the meals you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food log for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down precisely what time it is whenever you eat. This makes it possible to discover when you feel the most hungry, when you are vulnerable to snack and what you can do about it. Youll notice, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You may possibly also be able to recognize when you are eating simply to have something to do. This is critical because, once they are identified, you can find other ways to fill those moments than with unhealthy foods.

Write down your feelings while you eat. This makes it possible to figure out when you use meals to help soothe emotional issues. It also assists you to see plainly which foods you have a tendency to choose if you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to authentic and easy thai green curry recipe. You can have authentic and easy thai green curry using 13 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Authentic and Easy Thai Green Curry:

1. Provide of Chicken (Breast meat or thigh meat).
2. Get of Eggplant.
3. Get of or 2 Bell Peppers (red or yellow).
4. You need of Shimeji, king oyster, or whatever mushroom you like.
5. You need of Boiled bamboo shoots.
6. Take of Green curry paste.
7. Provide of Vegetable oil.
8. You need of Coconut milk.
9. Take of Coconut Milk + water.
10. Get of Sugar.
11. Take of Fish sauce.
12. Get of Salt.
13. Use of or 5 Basil leaves (optional).

Instructions to make Authentic and Easy Thai Green Curry:

1. Cut the eggplant in half lengthwise, then roughly chop into chunks. Cut the bell peppers into thick strips. Break the shimeji mushrooms into small clumps. Cut the chicken into bite-size pieces..
2. Put oil in a pot, add green curry paste and stir fry for 1 minute over low heat..
3. Add 100 ml of coconut milk and chicken, turn the heat to medium, and stir fry..
4. If you are substituting soy milk or milk for the 100 ml of coconut milk, add 1/2 tablespoon each of vegetable oil and sugar..
5. When the chicken changes color, add eggplant and bell peppers. If you are going to use bamboo shoots or mushrooms, add now..
6. When the vegetables have softened a bit, add the ingredients and the 300 ml of coconut milk + water and boil for 3 - 4 minutes..
7. If you are substituting soy milk or milk for the 300 ml of coconut milk + water, add 1/2 tablespoon of vegetable oil and 1 tablespoon of sugar..
8. Have a taste. It might not be spicy enough depending on the green curry paste you used. If necessary you can add more green curry paste..
9. Now add the basil leaves (if you can get it, use basil imported from Thailand), turn off the heat, and it's done. The basil is optional, so it's okay if you don't use it..
10. This is also good with prawns or thinly sliced pork. If you use prawns, blanch first..
11. When making Thai rice, it's best to reduce the amount of water a little bit..
12. This green curry is also good over cooked somen noodles..

If you find this Authentic and Easy Thai Green Curry recipe useful please share it to your friends or family, thank you and good luck.