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Before you jump to Aloo curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you begin your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping your foods record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, when you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if you write every little thing down but no excess weight drop off of you? There is a right way and a completely wrong way to track your food. There is far more to food journaling than composing a list of what you eat during the day. Other sorts of important information will need to be written down as well. Here are a number of the elements you need to do to be more successful at food tracking.
Write down your emotions when you eat. This makes it possible to determine when you use food to help soothe emotional issues. This will also show you whether or not you gravitate for certain foods based on your mood. There are many people who look for junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for when you are upset can help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to aloo curry recipe. To make aloo curry you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Aloo curry:
- Provide of potato diced.
- Get of Finely chopped onion.
- You need of finely chopped tomato.
- You need of jeera.
- Take of oil.
- You need of Salt and red chilli powder.
- Provide of haldi powder.
Instructions to make Aloo curry:
- Take a pressure cooker add oil, add jeera, crackle it, and onion roast till pink then add tomato and all spices and water and potato..
- Cook till 2 whistle..
- Serve with chapati..
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