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Before you jump to Nyonya Curry Noodles recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your meal record not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after monitoring your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down can help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say you write everything down but no excess weight drop off of you? You can observe your foods the correct way or the wrong way. A food log is a lot more than just a basic list of the foods you eat during a day. Other kinds of important information are going to need to be written down also. Here are some points that you can make use of to help your food tracking be more successful.
Write down your emotions when you eat. This makes it possible to figure out when you use foods to help soothe emotional issues. This may also show you whether or not you gravitate for certain foods based on your mood. Many people will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to nyonya curry noodles recipe. To cook nyonya curry noodles you need 29 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Nyonya Curry Noodles:
- Use of For Curry;.
- Get 40 g of Shallots.
- Provide 20 g of Garlic.
- You need 20 g of Ginger.
- Prepare 3 pc of Red Chillies.
- Provide 4 pc of Dried Chillies (rehydrate, deseeded).
- Get 1-2 Tbsp of Fermented Shrimp Paste (Belacan).
- Use 3 pc of Candle Nuts.
- Get 3 tsp of Coriander Powder.
- You need 1 tsp of Cumin.
- Get 1 cup of Stock (chicken,vegetable or fish).
- Provide 1 cup of Coconut Milk.
- Get 1 stick of Lemongrass (bruised).
- Prepare 1 sprig of Curry Leaves.
- Provide 1 pc of Ginger Flower (Bunga Kantan, sliced middle).
- Provide 2 pc of Tamarind Slices (Asam Keping).
- Provide 1 Tbsp of Palm Sugar.
- Take as needed of Salt.
- You need 3 Tbsp of Cooking Oil.
- Provide of For Final Dish;.
- Provide 200 g of Rice Vermicelli or Yellow Noodles (any will do).
- Get 1 Tbsp of Oil.
- Prepare as needed of Water (for boiling noodles).
- Use 8 pc of Fishballs.
- Prepare 8 pc of Fried Tofu.
- You need 50 g of French Beans (cut lengthwise).
- You need 50 g of Cabbage (shredded roughly).
- You need 1 pc of Red Chilli (finely sliced, garnish).
- Use 1 pc of Green Chilli (finely sliced, garnish).
Instructions to make Nyonya Curry Noodles:
- CURRY PASTE; Blend the shallots, garlic, ginger, red chillies, rehydrated dried chillies, coriander powder, cumin powder, fermented shrimp paste and candle nuts into a paste..
- COOK THE PASTE; heat the cooking oil in a pot/wok until hot and fry the curry paste until the oil separates. (If you want to add meat, this is when you add it too.).
- MAKE GRAVY; add in stock, coconut milk, lemongrass, ginger flower, curry leaves, tamarind slices, palm sugar and mix well. Cook until the gravy is reduced by half. Season with salt..
- PREP THE NOODLES; While the curry is cooking, cook the noodles in pot of boiling water until soft. Lift, strain the excess water and add a 1 Tbsp of Cooking Oil to prevent sticking..
- ASSEMBLY; when ready to serve, cook the fishballs, fried tofu, french beans in the curry for 3 - 5 minutes. Place noodles in a bowl or soup plate and top it with cabbages. Then pour the curry onto the noodles and arrange the fishballs, tofu and vegetables. Ready to serve..
- NOTE; if you want to add prawns, fried fish, fried chicken - anything within reason really - by all means..
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