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Before you jump to Fresh rajma curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you are not eating. One example is that, after following your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down can help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write every single thing down but still are unable to figure out how to lose fat? There is a proper way and a wrong way to track your food. A food log is a lot more than just a basic list of the foods you eat during a day. You need to write down other important pieces of information as well. Here are a number of the tips that can make it easier to become far more successful at food tracking.
Write down your feelings when you eat. This can help you figure out when you use meals to help soothe emotional issues. It also makes it possible to see clearly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to fresh rajma curry recipe. You can have fresh rajma curry using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Fresh rajma curry:
- Get of fresh rajma boiled.
- Prepare of onion chopped.
- Use of tomato chopped.
- You need of ginger garlic paste.
- Provide of tomato sauce.
- Get of red chilli Powder.
- Provide of kasuri methi.
- Use of cumin seed.
- Use of bay leaf.
- Provide of red chilli whole.
- Provide of turmeric powder.
- Take of salt and sugar.
- Take of oil.
Steps to make Fresh rajma curry:
- Heat oil and temper cumin seed bay leaf and red chilli.
- Add onion slices saute well adding salt and turmeric powder.
- Add ginger garlic paste and saute well till the raw smell disappears.
- Add tomato and saute well adding the boiled rajma.
- Add tomato sauce and combine well adding sugar.
- Add little water and boil.
- Sprinkle roasted kasuri methi and serve.
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