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We hope you got benefit from reading it, now lets go back to sw thai green curry rice low in syns recipe. To make sw thai green curry rice low in syns you need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Sw Thai green curry rice low in syns:
- Prepare of chicken breast sliced.
- Prepare of low fat coconut milk.
- Provide of Thai green curry paste.
- Use of baby sweetcorn.
- Get of tender stem broccoli.
- Take of Mangetout.
- Take of spring onions chopped.
- Provide of chicken stock.
- Prepare of basmati rice.
- Provide of fresh corriander.
Steps to make Sw Thai green curry rice low in syns:
- Cook rice as per instructions set aside until needed.
- Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes.
- Add spring onions, baby sweetcorn, broccoli and Mangetout.
- Add Thai green curry and stir through and cook for 2 minutes.
- Add chicken stock and let it reduce.
- Add rice and stir through coconut milk and everything is hot.
- Serve and sprinkle with corriander.
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