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Before you jump to Punjabi curry pakoras recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the meals you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You need to be very precise while you write down the things that you are eating. It just isnt enough to just record "salad" on a list. You should list each of the components within that salad as well as the type of dressing on it. You also need to include the quantities of the foods you take in. Cereal is not as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of something you take in, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
What sort of mood are you in while you eat? Write it down! This helps you determine when you use food to help soothe emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to punjabi curry pakoras recipe. To make punjabi curry pakoras you only need 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Punjabi curry pakoras:
- Provide of yogurt.
- Provide of basin.
- You need of haldi.
- Take of chilli powder.
- You need of Salt.
- Take of garam masala.
- Take of water.
- Prepare of oil.
- Prepare of cumin seeds.
- Get of whole red chillies.
- Take of For tempering:.
- Prepare of ghee.
- Use of onion.
- Prepare of For pakoras:.
- You need of basin.
- Provide of salt.
- You need of red chilli flakes.
- Take of oil for frying.
Instructions to make Punjabi curry pakoras:
- Mix the flour, Turmeric, chilli powder, salt and garam masala.
- Add yogurt gradually to this mixture to form a smooth paste, and then add the water,.
- Heat the oil in a large heavy based pan, add cumin seeds and the whole red chillies,.
- When the cumin seeds begin to splutter, add flour and yogurt mixture and bring to a boil,.
- Simmer over a low heat till it thickens a bit,.
- Then fry pakoras and put in curry,.
- In the end put bhigar and serve it..
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