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Before you jump to Thai Green Curry with Chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
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Record the time of day you take in items. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the way to work around those times. After a day or two you may notice that, though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You may possibly also be able to identify when you are eating simply to have something to do. This is very important simply because, once they are identified, you can find other ways to fill those moments than with unhealthy foods.
What type of feelings are you in while you eat? Write it down! This helps you to demonstrate whether or not you turn to food as a reaction to emotional issues. This may also show you whether or not you gravitate toward certain foods based on your mood. Many of us will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to thai green curry with chicken recipe. You can cook thai green curry with chicken using 21 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Green Curry with Chicken:
- Take of Chicken Meat (boneless, skinless, cut into pieces).
- Provide of Green Curry Paste (processed in a blender);.
- You need of Shallots.
- Get of Garlic.
- Provide of Turmeric.
- Provide of Galangal.
- Take of Lemongrass.
- Get of Green Chillies.
- Prepare of Bird's Eye Chilli (also called Thai Chilli).
- Take of Thai Basil (or just Basil).
- Use of Coriander Powder.
- Take of Cumin Powder.
- Prepare of White Pepper.
- Provide of Fermented Shrimp Paste.
- Get of For Cooking;.
- Get of Cooking Oil.
- You need of Coconut Milk.
- Take of Chicken Stock.
- Get of Lime Juice.
- Provide of Sugar.
- You need of Fish Sauce.
Steps to make Thai Green Curry with Chicken:
- COOK THE PASTE; Heat 3 Tbsp of cooking oil until hot and fry the green curry paste until the oil separates..
- COOK THE CHICKEN; add the chicken and fry the chicken for 2 minutes each side (total 4 mins)..
- ADD THE REST; next add the coconut milk, stock, lime juice, sugar, fish sauce and mix well. Simmer and reduce the liquid until your desired consistency. Remember to stir every 4-5 mins to avoid the coconut milk from curdling. It's already seasoned but if you have to you can add salt a to your taste. Serve with rice..
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