Recipe of Super Quick Homemade Spicy Beef Curry lettuce wraps

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Spicy Beef Curry lettuce wraps

Before you jump to Spicy Beef Curry lettuce wraps recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your food log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, when you keep a food record for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down the time that you are consuming stuff. This enables you to see what times of day you feel the hungriest, when you are likely to reach for a snack and the right way to work around those times. After a day or two you may notice that, although you eat lunch at the same time each day, you still feel hungry an hour or so later. You could also be able to recognize when you are eating simply to have something to do. This is unbelievably valuable because realizing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.

Write down your feelings whenever you eat. This helps you to demonstrate whether or not you use food as a response to emotional issues. It also helps you see clearly which foods you have a tendency to choose when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to spicy beef curry lettuce wraps recipe. To cook spicy beef curry lettuce wraps you only need 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Spicy Beef Curry lettuce wraps:

  1. Get of ground beef.
  2. Get of chopped onion.
  3. Get of chopped green bell pepper.
  4. Prepare of crushed red pepper.
  5. Take of curry powder.
  6. Provide of garlic salt.
  7. Get of iceberg lettuce.

Instructions to make Spicy Beef Curry lettuce wraps:

  1. Saute onions and peppers in hot pan until soft. Add ground beef, drain grease when about 3/4 of the way done. Add curry, red pepper, and salt and finish cooking..
  2. Wash lettuce and tear leaves to make little bowls. Fill with beef curry and enjoy!.

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