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Before you jump to Homemade Vegetarian Thai Green curry paste recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if youve been writing every thing down and still arent losing weight? There is a good way and a sluggish approach to track the food you eat. A food record isnt just a list of the things youve eaten during the day. You need to write down other vital pieces of information as well. Here are some points that you can make use of to help your food tracking be more successful.
Write down your feelings while you eat. This really helps to show you whether or not you turn to food as a reaction to emotional issues. It will also identify the foods you decide on when you are in certain moods. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you pay attention to how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to homemade vegetarian thai green curry paste recipe. To make homemade vegetarian thai green curry paste you need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Homemade Vegetarian Thai Green curry paste:
- Provide of -Coriander seeds.
- Prepare of teaspoon- Cumin seeds.
- Provide of -Turmeric.
- Use of inch- Ginger.
- Provide of -Garlic.
- Prepare of - Galangal (Thai Ginger).
- Prepare of -Coriander leaves.
- Get of small size -Onion.
- Use of - Green chillies.
- Use of -Lemon grass bulb.
- Prepare of - Pink salt.
- Use of -Tender Lemon leaves.
Instructions to make Homemade Vegetarian Thai Green curry paste:
- Slice ginger, galangal, onion, green chillies. Mine was home grown heirloom variety, which is less spicy. If your chilli is spicier, please remove inner seeds..
- Remove outer stiff cover from the lemon grass bulb. Then slice it and keep it ready..
- Put everything in the mixer jar and make a paste by adding very minimal water. Store this paste in an air tight bottle. This portion suffice for twice..
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