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Before you jump to Vegan curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you begin your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write every little thing down but no excess weight drop off of you? There is a good way and a sluggish method to track the food you eat. A food journal is more than just a simple list of the foods you eat during a day. You must keep track of some other very important information. Here are some of the tips that can help you become far more successful at food tracking.
Record your mood whenever you eat. This will show you whether you use food to solve emotional issues. This may also show you whether or not you gravitate for certain foods based on your mood. There are many people who seek out junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to vegan curry recipe. You can cook vegan curry using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Vegan curry:
- Prepare of garlic.
- Provide of chilli peppers.
- Take of ginger.
- Prepare of Kaffir lime leafs.
- Get of Tofu.
- Prepare of Eggplant.
- Take of Cauliflower.
- Use of Orka.
- Use of Brussel sprouts.
- Get of Winged bean.
- Take of Cherry tomatos.
- You need of olive oil.
- Use of tumeric powder.
- You need of Salt.
- Get of fennel powder.
- Take of coconut shavings.
- Take of Bitter gourd.
Instructions to make Vegan curry:
- Prepped in stages.
- Garlic/ chilli/ ginger/ lime leaf/ coconut shaving, fry lightly with olive oil.
- In goes cauliflower, sprouts, bitter gourd, winged beans, with saltwater. Season with fennel powder.
- Add tofu, tumeric powder.
- Sweet cherry tomatoes offset bitterness of leaves and gourd..
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