Easiest Way to Make Super Quick Homemade Kori Gassi/ Mangalorean Chicken Curry

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Before you jump to Kori Gassi/ Mangalorean Chicken Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.

When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the food you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as specific as possible get while you write down the things you eat. It is not enough to just write down "salad" on a list. The right way to do it is to note down all of the ingredients in the salad as well as the kind of dressing that is used. You should also include the number of the foods you consume. Cereal is not as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of something you eat, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.

Record your mood whenever you eat. This could show you if you use food to solve emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. There are many people who seek junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for while you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to kori gassi/ mangalorean chicken curry recipe. To cook kori gassi/ mangalorean chicken curry you only need 23 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to prepare Kori Gassi/ Mangalorean Chicken Curry:

1. Take of curry cut Chicken.
2. Provide of Thick Coconut milk.
3. Get of lemon sized Tamarind.
4. Get of Oil.
5. You need of Turmeric.
6. You need of Onion finely chopped.
7. You need of Salt.
8. You need of Water.
9. You need of Curry Leaves.
10. Get of Curry Leaves fried to Garnish.
11. Prepare of Salt.
12. Get of To roast and grind.
13. Use of Ghee.
14. Provide of small Onions sliced.
15. Provide of Garlic cloves.
16. Use of grated Coconut.
17. Get of Fenugreek Seeds.
18. Provide of byadagi or dry Kashmiri Red Chilli.
19. Use of Coriander seeds.
20. Take of black Peppercorns.
21. Provide of Cinnamon stick.
22. Take of Cloves.
23. Take of Cumin seeds.

Steps to make Kori Gassi/ Mangalorean Chicken Curry:

1. Soak tamarind in 1/4 cup water for 20 minutes. squeeze pulp and discard the waste.
2. Marinate chicken with turmeric and 1/2 teaspoon salt for 20 minutes.
3. Roast fenugreek seeds until golden brown.
4. Add dry spices, roast over low heat until aromat. keep it aside.
5. In same pan, melt ghee, add onions and garlic. saute until onions are tender.
6. Allow the mixture to cool completely.
7. Grind coconut with spices and onions, garlic and adequate water to form smooth paste.
8. Heat oil in a pan, add onions and saute until golden brown.
9. Add marinated chicken. stir fry on high heat for 2-3 minutes.
10. Cover and cook for 5-6 minutes, stirring occasionally.
11. Add ground paste, curry leaves and salt. mix well.
12. Cover and cook for 8-10 minutes stirring occasionally.
13. Add water and tamarind pulp. check for salt. mix well.
14. Cover and cook until chicken is cooked.
15. Add coconut milk and stir. switch off. do not cook after adding coconut milk.
16. Garnish with fried curry leaves and serve hot with rice, dosa or chapati.

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